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Perfect for anyone looking to master the fundamentals of weightlifting. Lift Club focuses on technique, form, and progressive strength training in a motivating, small-group environment, and wraps up with a conditioning workout to leave you feeling strong and accomplished.

Our classic Circuit class offers a balanced mix of cardio and strength stations, providing a comprehensive full-body workout. Move through each station at your own pace while improving endurance, coordination, and overall fitness.

A fast-paced, full-body workout that combines cardio and strength training stations inspired by HYROX-style fitness. You’ll build endurance, power, and mental grit — all while having fun and challenging yourself at your own pace.

An intense, full-body session designed to push your limits. Power Hour blends cardio bursts with strength circuits to maximize results and leave you feeling strong, accomplished, and energized.

This class focuses on building functional strength and boosts overall performance. Learn proper lifting techniques, increase your power, and gain confidence using a variety of equipment and movements.

Train like an athlete with our HYROX class — a mix of functional movements and endurance training that’s scalable for all fitness levels. You’ll build strength, stamina, and confidence while improving your overall fitness performance.

Find your balance and build strength through guided movement and breath. Our Yoga class is perfect for all levels, helping improve flexibility, mobility, and mindfulness while supporting recovery and overall wellness.